Spring is here — and so is the buzz of new opportunities. But with every invite, idea, and exciting project, it's easy to overload your plate in the name of growth. In this episode, Karine shares a gentle reminder that not everything bloomi...

In this episode of off your plate, Karine Parthenais emphasizes the importance of recognizing one's unique journey and the value of personal stories. She encourages listeners to embrace their individuality and not to comp...

In this episode of Off Your Plate, Karine gets real about perfection — and how it’s often the very thing holding business owners back from taking meaningful action. She shares the behind-the-scenes story of how The Work VACAY ...

In this episode of off your plate, Karine dives into a common trap entrepreneurs and business owners fall into: the endless cycle of learning without implementing. If you’ve ever found yourself stockpiling courses, books,...

In this episode, Karine Parthenais discusses the challenging yet essential process of letting go of things that no longer serve us. She explores the emotional weight of attachment, particularly in women, and the fears and ego that often prevent...