Spring is here — and so is the buzz of new opportunities. But with every invite, idea, and exciting project, it's easy to overload your plate in the name of growth. In this episode, Karine shares a gentle reminder that not everything bloomi...

In this episode of off your plate, Karine Parthenais emphasizes the importance of recognizing one's unique journey and the value of personal stories. She encourages listeners to embrace their individuality and not to comp...

In this episode of Off Your Plate, Karine gets real about perfection — and how it’s often the very thing holding business owners back from taking meaningful action. She shares the behind-the-scenes story of how The Work VACAY ...

In this episode of off your plate, Karine dives into a common trap entrepreneurs and business owners fall into: the endless cycle of learning without implementing. If you’ve ever found yourself stockpiling courses, books,...

In this episode, Karine Parthenais discusses the challenging yet essential process of letting go of things that no longer serve us. She explores the emotional weight of attachment, particularly in women, and the fears and ego that often prevent...

In this conversation, Shelli Warren shares her insights on leadership, team building, and the challenges faced by women entrepreneurs. She discusses the importance of creating a supportive environment for business owners, the necessity of letti...

In this episode of off your plate, Karine Parthenais emphasizes the importance of understanding prioritization, especially during busy seasons. They discuss the challenges of launching new projects, such as a podcast, and the sa...

In this episode of off your plate, Karine Parthenais shares her journey of growth and delegation in her marketing agency. She emphasizes that growth can mean different things, including internal growth and creating more freedom ...

In this episode of off your plate, host Karine Parthenais discusses the importance of doing less to achieve more in business. She emphasizes that many business owners feel overwhelmed not due to a lack of talent, but because the...

In this first episode of off your plate, host Karine Parthenais discusses the overwhelming nature of modern life. She emphasizes the importance of recognizing one's limits and the need to prioritize essential tasks over a long t...